About Me

I am a Sound Healer based in St. Leonards-on-Sea. I perform my vocal miracles from my wonderful new studio overlooking the sea. A couple of years ago I flogged off my house and all its contents. Intention? I was intending to go study for an MMus but I couldn’t find a place in which to settle that would let me study the area of sound and its acoustic healing effects I proposed. So instead I’ve started my own School of Sound Thoughts.

I was a voice coach and worked in the UK music and film industry and West End Theatre teaching many A list stars like Kylie and Dannii Minogue, Geri Halliwell, Holly Valance and Rosin Murphy to improve their “ahs” and their other unruly vocal regions. I am the man who would fix any voice and remove the breaks in registers. I taught them how to increase  their control, improve their volume and expand their ranges. However I was the Music Industry’s dirty secret but helping these icons to access their voices quickly I developed my sonic shower technique that has energising healing effects on the body and mind. I found I could step inside their bodies and see issues that were blocking them and their voices. This was helpful in many ways but also quite a frightening talent where serious illnesses were concerned as I didn’t then have the understanding to heal at will.

Where’s my inner light?

I’m back in Hastings and St. Leonards-on-Sea as my mother has dementia and my father has COPD so I’m here to support them through their troubles. I realised that it was time to return to my great gift and let the energy of healing others flow through me again. So to make this happen I’ve just manifested the most perfect Sound Healing Studio. From here I am balancing bodies, freeing up energies and smiling a lot as I share my gift with others. 


I’ve battled a seriously severe depression most of my life and have blogged honestly about how my recent struggles have lead me to a new and loving understanding of my life purpose. I have now found a place of sheer joy and happiness by observing and them removing patterns of thinking that were feeding the dark recesses of my mind. I did this with the help of Lee Ransom and his Body Stress Release. With Lee’s therapy I learned to break all the sad miserable patterns I was using to hurt myself and get back up and change everything about me. Patterns had to be removed and no new patterns were allowed to take hold even if they were good patterns. With Lee’s poky stick I also finally gave up dairy and eggs to become fully plant based. My recovery and my muddled thinking of blaming others for my hurt has been an embarrassing journey back to health with many wrong turnings on the way but I leave them all on here to show the arduous journey to find the real me.

Yes this me.

This need to just flow in the present moment allowed me to feel such happiness that I was almost embarrassed to admit to others how joyous I feel. So I returned to using my voice to heal my spirit. And it’s working. I am now fully able to control the energies I hear in the body and to rebalance anyone. It is such a wonderful feeling helping others to feel lifted and more awake to their own energies. Getting bodies to resonate back to their true soul energy without all the interference of daily life and its negative patterns.

I still adore cooking but with my cleaner eating habits I’ve found a renewed pleasure in learning to cook old favourites with new twists and post many recipe ideas for plant based eating. Recently started going to the gym but changed to yoga instead. Mace training and kettlebell flows are next and I’m back in the saddle on a bike. I’ve lost about 3 stone in weight and I’ve never felt better.

Purple Batgirl Bread

I am manifesting and connecting with a series of other wonderful healing practitioners to share my new healing space. So if you’re an holistic healer in the Hastings area why not drop me a line and come see the Sound Healing Studio at No.1 Marina?

I’ve broken free of all the crap I let hold me back for the first 50 years of my life and I’m just riding through life spreading positivity. I’ve cleared my throat and started blowing my own trumpet which I was brought up to avoid. Wrong! That was holding me back. So strap yourselves in people I’m about to be all things to all people and everywhere. I’m the raspberry seed in your wisdom tooth! The primal scream has awoken and the Sound Messiah is coming to a country near you.

5 Replies to “About Me

  1. My dearest Russ
    I love you my darling!! this is truly inspiring!!! all your energy, love and desire of sharing!! I am thrill that you are doing this!! I am sorry was crap at replaying back quickly, but I do keep you in my thoughts and heart. I hope you are having a truly wonderful time. I thought I was going to be able to make it for Chris’ wedding, but sadly not. But I do might be able to come down possibly in October if everything goes well. In this country you never know. It has been so difficult for me to get a proper job but also to be in an steady state of mind to carry on….but I am very well right now. Better than ever, stronger, happier, just accepting life and doing little bits every day.
    I really hope you get this message. If not I am copping it to send it through the ordinary email. I love you my dear Russ, and I miss you. And you so wonderfully inspire me in going ahead with my dreams. I can not wait to see you and all the lovely friends I have in the UK. Do please consider coming to visit me in Lima. I got a massive house to host you right now, so you wont have to spend any money in a place to stay. And of course I will be minted to be able to show you around and help you understanding this crazy nuttier society and country. Think about it. It will give you blog and international adventurer feeling….and lots of facts to prove it. Sending you much much love and smiles my dear xxxxxxxxxx

  2. Hello Russell,
    I really enjoyed talking to you yesterday.
    Hope you muses accompanied you to the seashore and home to your drafts.
    Interesting blog – will explore your recipes. Like your poems – and admire your courage in giving up your home and possessions to avoid stagnation and settling into the nest too deeply.
    With all good wishes,

    1. It was really wonderful. I replied the day after you wrote this but it didn’t send. Then I was unable to log in. Was having a full moon technical meltdown it seems. I wouldn’t mind but it cleared up and let me log on finally today. I hope to see you again soon Zelly. That was so unexpectedly joyous. Thank-you

  3. Hi Russell, I can’t see a contact page so writing here… when is a good time to visit you at your studio? I was telling a friend about it. We’d like to pop round this week if possible. Best wishes, Ella (old neighbour :))

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