I have a unique gift for stepping inside a person’s body with my voice to locate all the energy centres and to understand how they are resonating in the body. When these energy centres are not properly aligned the body cannot function at its optimal level. For example if the energy centres of the adrenal glands, liver, kidneys and spleen are not informing those organs of their correct frequency then tiredness is likely as they will not be performing their detoxifying duties properly as you sleep. Morning lethargy will begin to take hold. If the energy centre for the throat if misaligned the client may present a dry cough or sore throats that reoccur often. Sometimes physical injuries create blockages that interrupt flow. When an energy centre is misaligned another energy field will slid in as the body requires energy throughout. This will start to create a pattern of confusion in the body and may create discomforts in other areas. Physical pains start to lessen once the correct frequency is returned to the body and inflammations or other discomforts are reduced. After many recent mediations to better understand this unique healing art that was gifted to me I am now able to offer three kinds of healing sessions.

Full Sound Healing Sonic Shower (90 minutes) £70

This is the daddy of Sound Healing and includes the full body mapping experience. It remains the most thorough way to experience Sound Healing as it allows time to read a client’s energy fields and map out their 12 energy centres to get an understanding of the current flows of energy in the body. This allows understanding of issues that the body is currently undergoing. We then have time to discuss what the energy flows are suggesting about your current attitudes to deep and personal issues. Your personal map is then emailed to you as a guide for your continued understanding. The sessions then continues all the energy centres being returned to their correct balance. This allows the body to begin resetting itself. Your session then ends with a Healing Song that will weave your energetic centres into a harmonious flow throughout your body and you are able to record this song so that you can replay the melody into your body using headphones so that you can feel the sounds in your body as the recording was made as my voice travel through your flesh.

Hour Long Sound Healing Sonic Shower £50

An hour long Sound Healing Sonic Shower session involves all 12 energy centres being reset and brought back into alignment. This allows your energies to be move back into their correct centres so that your natural energy flow is restored. This session includes a Healing Song that will weave your energetic centres into a harmonious flow throughout your body and you are able to record this song so that you can replay the melody into your body using headphones so that you can feel the sounds in your body as the recording was made as my voice travel through your flesh.

30 Minute Sound Healing Sonic Shower £40

This 30 minute Energy Rebalancing Session I am now able to perform does not included any mapping. This Sound Healing Session still allows all 12 energy centres to be moved back into alignment so that your natural energy flow is resumed and your body to reset its frequencies. This is good for a quick top up and flow alignment when you feel out of sorts or lacking energy or clarity.

Email, text or call me to book your first Sound Healing Sonic Shower session and start to feel at one with yourself energetically.

No1 Marina
St. Leonards-on-Sea
East Sussex
TN38 0DP
russ@russellingaround.com +44 (0)7540 316855

Grid Work & Energy Clearance In Spaces, Homes & Workplaces

I’ve recently been gifted with the knowledge of Grid Work. Grid Work is the ability to locate and shift Energy Lines and remove blockages that decrease the flow of good energy both in the natural world, buildings and homes. The planet is covered in a network of Energy Lines that link across the entire globe. These lines flow through streets and buildings and can cause blockages or even energy bleeds especially inside workspaces and homes. Some are natural Earth Energies but some are created by human interaction in spaces both inside and out. In workspaces and the the home we create personal networks that can sometimes flow out of whack and cause discomfort. Vortexes develop and from these flow radial energies that do not align with the natural flow of good energy. Through my studies I have been able to use my Sound Healing technique to unlock the flow of up to12 radial arms that a balanced vortex requires. This then allows the harmonious flow of energies in all directions bringing calm and wellbeing to a space. 

Diving rods are used to locate the network and flows of energies. These are then plotted out so that a new pathway can be created to remedy any problems or blockages. Smudging is used at first to disrupt the flows. This is where my Native American great grandfather’s inheritance comes to the fore. Sage sticks or Palo Santo wood is used with all the doors and windows closed to fill the space with purifying smoke. Then all windows and doors are opened and the energy dissipates. I then use the voice to reset the radials of the energy vortexes and from those points the correct flow is reestablished. Tensions melt away as good energy circulates again. Any bleeds are locked off and sealed which creates a pure flow of positive energy once more. Many energies have been festering for many decades even centuries. 

Lightning strikes and storms can disrupt the natural flow too and often these need resetting or the energy might start to misbehave and create discord. Using sound to ground the flow is an extremely efficient method of realigning Earth Energies and collective energy traumas. Many energy traumas are very old indeed but some are more recent and still hang about causing disruptions. This can allow all kinds of unwanted feelings and memories to keep resonating. By clearing and resetting the flow, calm and balance is restored to the area. This calm and balance will only last as long as the inhabitants or users of the space don,t allow fear or anxiety to resurface. This is especially difficult to maintain in places where the public flow in and out all bringing their own energies into play over and over again. I am available to clear workspaces and homes. 


This usually takes about two hours. The space is plotted and then cleansed with smudge sticks or palo santo wood. Then I am able to work with my voice to reset the flow and return the space to calm harmony. Are you living in a space that feels uncomfortable? Perhaps you recently moved house and feel the last people to live there have left their energies or traumas? Maybe you are trying to sell your home and want to create that final calming energy to help you get a quicker sale? Sound Healing can help you to get harmony and wellbeing into any environment. This service costs £150. 


Workspaces. The space where we work are filled with electronic tools that emit frequencies and electromagnetic fields that can become overwhelming. This work there varies in time and price depending on the size of the space, the number of people who regularly use the environment and the amount of computers, TVs and phones. If the public use the space it can take even longer to break up and clear the energies with Sage Smudge Sticks or Palo Santo, before I can heal the area. Environmental energies are plotted out and then the space is cleansed with smoke. This can help workers to feel more at ease while in the workspace. Create greater comfort in which to work and encourage harmony among colleagues. Prices for this Space Clearance vary so please contact me for a quote. 

Tarot Readings

I have been reading Tarot Cards now for over three decades. Over this time I have been honing my art and filtering down the divine meanings of the cards so that I have crystallised the meanings to reflect deep into the soul of the Querent. That’s you dear reader not the queerest card in the deck. My readings will help to delve into your deeper self and help illuminate your pathway through positive feelings and actions.

I have been posting readings here on my website for all the Star Signs on every new and full moon. I also offer readings over at Blue Bee in Courthouse Street in Hastings Old Town for their Psychic Sundays. I am now offering three types of readings in my studio in St. Leonards-on-Sea. I will also soon be adding online readings via FaceTime or WhatsApp for people who cannot attend here in person.

30 Minute Double Cross Reading £40

The Double Cross reading is a spread focusing on your physical and spiritual pathways and a journey through both to a possible outcome. This is a 10 card initial reading that includes the Lenormand Deck as clarifiers along with a second Tarot Deck to help cross the ‘T’s and dot the ‘I’s. This is a wonderful way to get solutions to obstacles currently blocking your progress.

Hour Long Yggdrasil – Tree of Life Reading £50

The Yggdrasil – Tree of Life Spread was created by me to present a multi-deck spread that sees the Cosmos as the roots to the Tree of Life that is you. This is a spread with branches of all seasons starting with Autumn and what you need to release. Winter with the challenges you must accept and over come. Spring teaches you how you will from and Summer how to bloom into a better version of you. This is a large reading with the tree and its trunk at the centre of the spread supporting the lessons.

90 Minute Nine Lessons and Past Lives Reading £70

This is a very deep spread created by me that looks at lessons from past lives yet to be solved, current lessons created in this lifetime and lessons yet to unfold once the past is dealt with. This spread uses two Tarot decks and the Lenormand Cards to go deep into many layers of your current and past lives. This is a fabulous way to highlight issues you are holding back or haven’t been able to see fully. It helps manage a pathway to release old karmic lessons and ties. Be prepared to open your soul to a full spring clean with this reading.

Tunes and Singing

Latest melody for strengthening the voice so that you might find a way to speak with greater love and compassion. It uses the spine & nervous system to help to support and strengthen the connections throughout your body.

Here is a sweet tune given to me as a choral composition for a Choir of Angels voiced by Trebles in a piece I wrote called Solomon’s Ring. This was way back when I was 17 and a student at the Junior Guildhall School of Music and drama. Today my guides showed me its true purpose and a new key to help lock it into the physical body. I will dig out the piece and see if there were any other divinely inspired tunes in it.

I have created a series of three videos to demonstrate how a sound healing works as the techniques I use are new and unique and do not fit the usual patterns of most sound baths that involve gongs or singing bowls which is why I describe it as a sonic shower.

Here is a typical mapping of a client.

The body is nourished by breath in the form of two energy waves that meet in the heart. The lower belly breathing waters the Earth Energies and the higher chest breath feeds the Celestial Energies. A Sound Healing session involves all 12 chromatic notes being sounded in the body. After mapping is complete and a copy emailed to the client all 12 pitches and energy centres are returned to their balanced positions creating a smooth line of pitch along the spine and down to the feet. All clients say they sleep so deeply after this treatment.

The energy centres as they are when balanced. They have been flattened for this image but in fact are huge overlapping disks.

While I’m RussellingAround inside with my voice I make use of overtone singing. This allows me to check the harmonic sequences in the body and correct them. These are the hidden energy flows of the subtle body and activate deep cleansing at a cellular level.

Using short melodies and tunes I am able to access difficult parts of the body that have forgotten their true pitch. I can also help to create flow within the endocrine system. For some clients I create individual melodies to help them find balance at home and these are uploaded to my YouTube channel. These work best when listened to using headphones. Clients say they can then feel the sounds in the actual part of the body just like when I am with them in the Therapy Room.

There are several melodies that help open the flow of energies to the correct centring in the body. These involve plugging into the spine and nervous system to gain access to the correct road map in the body.

Sessions are just £70.00 for an hour though the first session takes much longer but is the same price. All bookings are handled through my email address russ@russellingaround.com

Join me and take a seat with the sea stretching out before you. The Sound Healing room is also a superb place for small yoga classes and a host of other therapies. And any clients who arrive early find the beach to be an exceedingly stunning waiting room, weather permitting. Wassail People.

The space is available to rent between 7.30am to 10.30pm daily for other therapies at an exceedingly good hourly price. Please email me for more information, rates and availability at russ@russellingaround.com

Located on the seafront at No.1 Marina, St. Leonards-on-Sea my new Sound Healing Studio is part of a healing therapy partnership with Roma at Blue Bee in Courthouse Street Hastings. Working together to span the two towns both places offer spaces and support for healers, readers and other holistic therapies including Reiki and Body Stress Release. One space is the Earth healing Hive and the other the Air in which the bees buzz around.

So whatever your therapy needs or if you require a Tarot reading get in touch with us and we will introduce you to one of our specialist therapists and point you in the right direction to one of our healing spaces. Good Health people – Wassail !

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